I remembered reading somewhere that a person can get depressed during changes in seasons. Looking it up in the internet, I found that it is called Seasonal Affective Disorder or SAD. It is said to affect people at certain time of each year, most especially during winter when the days are short and the nights are long. A cure for this is light therapy.
I have been feeling down for a couple of weeks now and I thought that I have SAD. Well, I feel quite ridiculous when I read that this usually affect people during WINTER time. Funny, there's no winter here in the Philippines, so I could NOT possibly have SAD.
Looking back, I realized that I am indeed SAD; and the reason for this is that I miss my father terribly.
Post Pandemic Reflections
2 years ago
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